How to Make Living Amends: 5 Top Tips

Crafting a personalized AA Amends Script can provide a structured guide for this process, ensuring that your acknowledgment of wrongdoing, expression of regret, and commitment to change are articulated. Whether or not you’re intimately familiar with the Twelve Steps of AA, you’ve probably heard of Step Nine. Making Amends with Others has positioned itself in the public eye to a degree that many of the other eleven steps haven’t. That’s because it attempts to rectify the outward consequences of the disease.

How to Practice Self-Care While Grieving: Step-By-Step

Ideally, it should be done when the person is in a receptive state and ready to hear your apology. This involves considering a sustained period of sobriety and the readiness of both parties to engage with one another, at least for this purpose. An effective acknowledgment is free from excuses, focusing solely on the harm caused rather than attempting to justify the behavior that led to it. Acknowledging the damage caused, though challenging, is a critical step for our recovery. The script also aids in initiating the amends process with an outreach message to confirm if the person is open to receiving an apology. This makes the script a powerful tool for managing things in a structured, thoughtful, and sensitive manner.

The changes that occur due to your efforts positively affect your commitment to becoming a better friend, child, parent, or person all around. Jose Hernandez, for over a decade, has been involved in alcohol and addiction recovery helping people succeed in overcoming substance abuse and regaining control of their lives. He has experience in all aspects of the recovery world, from facilitating entry into treatment as an intervention specialist to counseling and case management at rehabilitation facilities. Making amends is a pivotal part of the AA 12-step recovery process. It requires acknowledging past mistakes, expressing genuine regret, and committing to change.

Living Amends

In the making of an amend, be prepared for a variety of reactions including acceptance, indifference, or even outright hostility. It’s definitely central to respect the desires of individuals who opt out and to concentrate on your recovery, rather than on achieving forgiveness or easing personal guilt. An amends letter can be a powerful way to communicate intentions when direct communication is not possible. Begin with a sincere apology, being specific about the wrongs committed instead of making vague statements of guilt. This specificity strengthens the impact of your amends letter and shows that you have thoroughly reflected on your actions.

It encourages thoughtful and responsible actions in the process of making amends. A well-crafted script can serve as a conversational guide, ensuring your list of wrong actions, apologies, and discussions for making amends are addressed and not lost in the moment. And love motivates individuals to give selflessly, positively impacting the lives of others. My Mom, on the other hand, loves to complain about Ricky’s behavior.

What does living amends mean?

living amends

These involve acknowledging faults and resolving to live well in the future to make up for past wrongs. For example, one might consider making indirect amends when the harmed person is deceased or contact would cause further harm. Making amends in recovery is about more than just righting wrongs—it’s about building a better version of yourself. It’s a courageous step that strengthens your recovery, heals relationships, and brings peace of mind.If you’re on this journey, know that it’s okay to ask for help. Whether you’re navigating a 12-Step program or another form of recovery, support from counselors, peers, or mentors can make all the difference. And remember, every step forward—no matter how small—is a step toward healing.

If he specifically asks for my opinion, which he doesn’t, I will give it. I have made many amends for my past while living as an alcoholic. It is freedom from behaviors that do not live up to the new life in sobriety I am choosing to live.

living amends

What do you say when making an AA amendment?

  • An apology is just a verbal acknowledgment of wrongdoing, whereas an amend means actively repairing relationships and showing dedication to change.
  • It’s important to note that making amends is for the person we hurt.
  • And love motivates individuals to give selflessly, positively impacting the lives of others.
  • It’s an integral challenge that necessitates confronting personal feelings of shame, pride, or entitlement.
  • An example of Step 9 amends is when someone in recovery apologizes for stealing and then makes it right by returning the stolen property.

When he runs out of clean clothes, I don’t lecture or offer solutions. In cases involving abuse, whether emotional, physical, or sexual, reaching out to apologize can be harmful and counterproductive. We are seeking accountability for our own actions and holding ourselves to the standards of our own values and our 12 Step program. We can’t know for certain how another person will respond—or even how the interaction might affect us emotionally.

Tips for Dealing With Grief, Guilt, & Regret

  • It’s about facing reality, acknowledging specific errors, and committing to change past behaviors.
  • But the rewards you’ll reap from living amends can help make the challenges easier and more productive.
  • An indirect amend is appropriate when direct communication might cause further harm, or someone we harmed has passed away.

These interactions foster sincerity and openness, essential for the healing process. One of the best ways you can make long-lasting changes to your relationships is by being true to your word. Essentially, don’t make promises that you can’t keep and do everything you can to live up to the promises you do make. The unfortunate truth is that we’re all human and we all fall short sometimes. However, that doesn’t mean you’ve failed at your new, honest and sober lifestyle.

FCC and CBS release unedited ‘60 Minutes’ Kamala Harris interview amid Trump lawsuit

Very commonly the cause helped is related heroin addiction in some way to the damage done. Admitting the wrongdoing is the initial step in developing your amends script. This signifies the acceptance of one’s responsibility for harmful actions. It involves specifying the particular behaviors and actions that led to harm, ensuring the admission is not vague or wishy-washy.

living amends

In these instances, the best thing you can do is to focus on your behavior and remain faithful to your commitment to live an honest, sober life. It’s much easier to just apologize and move on, but committing to living your life differently looks different. Making these types of life improvements typically requires that you work with a counselor or therapist who can provide an outsider’s perspective and objective view of your life. Making these types of life changes is difficult and requires lots of hard, emotionally-complex work, but it’s worth all the effort in the end.

The more personalized your lifestyle changes are, the more they’re going to resonate and stick with you. In recovery, we can make an indirect amend with a person we harmed in the past, who since passed away, by volunteering time to a cause they truly cared about in their life. To make direct amends, it is important we are willing to make amends to the person face-to-face, no matter what happens, and respond in love and tolerance to anything they say.

We are not tied to the old behaviors of our disease, or to our character defects. Although it sounds lofty, there are realistic, achievable ways to implement examples of making amends. A few months back, she was traveling for an extended period of time. Well, the time came to continue my living amends to her and redo her entire master suite, including her bathroom. She came home to what she described as “a completely different house”. My living amends to my mother is to be fully present in my life so I can be fully present in hers.

Achieve Growth That Works

Examples Of Our AI News Work

Examples Of Our ai chat bot python 10 Work

Examples Of Our News Work

Examples Of Our nlu vs nlp Work

Examples Of Our taya365 Work

Examples Of Our cryptocasino Work

Examples Of Our Bono Sin Depósito Work

Examples Of Our taya365-download Work

Examples Of Our ! Без рубрики Work

Examples Of Our Sober living Work

Examples Of Our ng customer experience Work

Examples Of Our Software development Work

Examples Of Our IT Образование Work

Examples Of Our Bookkeeping Work

Examples Of Our names Work

Examples Of Our FinTech Work

Examples Of Our IT Vacancies Work

Examples Of Our IT Освіта Work

Examples Of Our The_Evolution Work

Examples Of Our Video Work

Video Unloq

It's a Big Deal

When it comes to mergers and acquisitions, clarity of message and presentation is paramount. We worked closely with the client, writing a script, choosing a voice-over artist, stitching together images, video and illustrations.

The two videos were short enough to share on social media, but professional enough to take pride of place on the website – raising the profile and credibility of Unloq and with more to come.

Another Level

How best to display some of the finest tree houses and climbing frame builds in the UK? We used a combination of close-up and drone footage to showcase Gardenatics’ custom builds.

It makes the website stand out, differentiating from the competition and justifying the quality and value on display. It has helped them continue to win new clients across England and Wales looking for that premium option.

Video Gardenatics

Examples Of Our Ads Work

Ads Chargebase

Charging Up

With a number of local teams, we needed to come up with an ad strategy that ensured that the value of the job, and the journey time would make profitable commercial and residential enquiries for Chargebase.

A lightweight, geographically tight, precisely worded set of campaigns was plugged into the business. And the lights went on!

Securing Business

Three different websites, covering all continents and over sixty countries. Two are e-commerce, one is lead-generation and all need to be tracked, measured and accounted for.

It’s hardly a simple task, but one we are up to. Having helped quadruple their online sales in the UK, we are now ramping up North America and the rest of the world.

Ads HCL Fasteners

Examples Of Our Websites Work

Websites Chargebase

Powerful Presence

It’s always exciting working on a new venture. Chargebase has developed a direct-to-market proposition for car chargers, as well as a turnkey approach to home electrical work.

From developing their branding, building two distinct websites with two different online lead generation strategies, we have worked with the management team to launch a one of the South East’s leading EV specialists.

Making Connections

We have moved HCL from an expensive exercise in bug-fixing of two frustrating shopping sites to a rapidly growing successful online enterprise.

There are two brand new shops, generating four times the revenues of the previous incarnations, as well as a lead generation website covering their offshore and seawater protection systems for wind turbines, electric cables and offshore constructions.

Websites HCL Fasteners

Examples Of Our CRM Work

CRM Toynbee Associates

Building Business

The practice had just recruited a manager and was looking to bring together all their enquiries and proposals into one place. We recommended, configured and launched a CRM for them that gave them visibility over all their leads.

As they developed their services, and added to their team, we let them adapt and shape the process to remain ahead of the pack.

Good Prospects

With a growing sales team, and a range of clients and business partners with differing demands, we needed to not only store records, but also to drive the business forward.

We set up the various Opportunities, Tasks, Tracks and Tags to match the way in which the business went about the value chain and to segment their prospects and customers. We imported all the data from their previous CRM to track and store everything. We helped with adoption, and now no lead or opportunity goes to waste.

CRM Unloq

Examples Of Our Create Work

Branding Domin

A Fluid Solution

Taking on an unexpected full rebrand in thirty days was not necessarily part of the remit, but we’re always up for a challenge.

New iconography in place with a subtle and yet distinct nod to hydraulics and the ‘D’ for Domin. We also founded and formed a proper brand book to ensure that consistency remains in place for cross-media activity.

Keeping it Secure

It’s always a challenge taking an established business, with all the heritage that comes with the old. However, backed by a supportive client, we took them from a ‘WordArt’ style to something that is as flexible as their clamps!

You can see the nod to the product range, but this is such a versatile logo, portrait, landscape, white out of colour. It allows imagery, buttons and offers to pop as it has clarity and style.

Branding HCL Fasteners

Examples Of Our Content Work

Content Gardenatics

Perfect Platform

What is there not to love about kids and garden play? The photos are great, settings wonderful and the structures are pretty awesome. But, to be honest, you can’t have photos of children included and then all the structures are based around the same ‘ingredients’.

So, you need to become storytellers, as tree houses and adventure play is about the joy and fun to be had by small and large adventurers as their ideas spark into life. It’s the story we tell!

Gripping Stuff

When you have a range of products that is not very ‘instagrammable’ then it’s easy to lose sight of why they matter and how to promote them effectively. Though these products are small and seemingly uninspiring, they are vitally important to the users.

They stop leaks and breakdowns, electrocution and pier collapse. They help machines function, and cars motor. In short, there is a lot to say, if you have imagination.

Content HCL Fasteners

Examples Of Our Organic Work

Organic Nautilus Sailing

Organically Sourced

In my line of work, each visit is valuable due to the specialized nature of the field. Instead of prioritizing quantity, we put more emphasis on the quality of inquiries.

Through our analysis, we identified specific keywords that were highly effective in generating leads for Nautilus. To capitalize on this, we created two separate websites catering to different audiences and tailored them to different sets of keyword clusters.

Recruitment Rank Up

A new website is always an opportunity, but also a challenge to retain existing rankings and then build from there. Working closely with the client, we set to work on the site from an early stage advising on content, site structure and producing a thorough keyword audit.

As the site was prepared for launch, we updated the metadata, titles and tags, reviewed the internal linking, and the website was successfully launched, immediately seeing traffic and rankings improvements.

Organic Technical Resources

Examples Of Our Lead Generation Work

Lead Generation Nautilus Sailing

Enquiries Ahoy

Having worked with Nautilus Sailing for over ten years, through three websites where we developed and optimised a highly effective lead generation system, we have helped them grow from two locations to eight. From two instructors to a team of ten.

They focus on running the finest skipper school on the planet, we get them the customers who want the best experience.

Charging Forward

It should be simple to find leads for EV charging in the South East of England, but sometimes what looks easy is, in fact, a real technical challenge.

Firstly, whilst there is a lot of searching for EV points, we only want to target those who want an installation. Secondly, we also need to avoid congested areas where there is only on-street parking. Finally, they had a preference for commercial, not residential installations.

Not so simple, but we plugged away and found a steady flow of electric leads.

Lead Generation Chargebase

Examples Of Our AI and Automations Work

AI & Automations Unloq

Enhancing Connections

Storing business data is easy, it’s tough to make it accessible as and when it is needed. We worked closely with Unloq so not only do they track all projects, contacts, businesses and introductions, but also these are all within reach. Company records are enhanced using API and AI technology.

We have also joined up digital signing, mailing data, contact records, online dashboards and project tracking to make sure that all is synchronised and efficient.

Build Smarter

An engineering firm wanted to build business but also be equipped to grow. With a new practice manager in place who was committed to digital transformation, we integrated CRM, task management and project tracking systems to create a system that works for them.

It now tracks quotes, commissions business, pushes through deadlines, keeps clients aware of progress and helps them deliver high quality structural engineering projects on time and on brief.

AI & Automations Toynbee Associates

Examples Of Our Communicate Work

Organic Nautilus Sailing

Organically Sourced

In my line of work, each visit is valuable due to the specialized nature of the field. Instead of prioritizing quantity, we put more emphasis on the quality of inquiries.

Through our analysis, we identified specific keywords that were highly effective in generating leads for Nautilus. To capitalize on this, we created two separate websites catering to different audiences and tailored them to different sets of keyword clusters.

Charging Up

With a number of local teams, we needed to come up with an ad strategy that ensured that the value of the job, and the journey time would make profitable commercial and residential enquiries for Chargebase.

A lightweight, geographically tight, precisely worded set of campaigns was plugged into the business. And the lights went on!

Ads Chargebase

Examples Of Our Convert Work

E-Commerce Domin

Manning the Pumps

If you’re challenging an established industry where cost, supply chain and value is a mystery, then what better way to differentiate than do the opposite.

We created transparent pricing, clear discounts, delivery expectations and global dispatch. Each product had about a thousand combinations, so clients could order exactly what they wanted.

Enquiries Ahoy

Having worked with Nautilus Sailing for over ten years, through three websites where we developed and optimised a highly effective lead generation system, we have helped them grow from two locations to eight. From two instructors to a team of ten.

They focus on running the finest skipper school on the planet, we get them the customers who want the best experience.

Lead Generation Nautilus Sailing

Examples Of Our Social Work

Social Gardenatics

Quality Posts

Tree houses and climbing frames are really easy to share, every family loves some active play. However, for Gardenatics we needed to make sure that we selected the right strategies for the right platforms.

In particular, the Pinterest channel we created for them gave great scope and leverage for the brand, as photos of builds were pinned far and wide and, given the bespoke nature of the constructions – future customers knew the best brand to help them with their garden was, of course, our client.

Financially Vested

Unloq’s aim is to stand out and be different in the M&A world, but at the same time, to give confidence in the services they offer. They have to both be confident and discreet, persuasive but measured.

Our social media strategy is to ensure that we use a combination of videos, stings, dynamic messages and text to continue to reinforce the values and services which make our client the best route to inorganic business growth.

Social Unloq

Examples Of Our Ecommerce Work

E-Commerce Domin

Manning the Pumps

If you’re challenging an established industry where cost, supply chain and value is a mystery, then what better way to differentiate than do the opposite.

We created transparent pricing, clear discounts, delivery expectations and global dispatch. Each product had about a thousand combinations, so clients could order exactly what they wanted.

Another Class

  • The world’s leading ASA sailing training courses
  • A complex quality website built on WordPress
  • Branding, messaging and content delivery
  • Delivered the full funnel from click to sale
  • Advised on product margin and pricing
  • Exclusively digitally sourced business has grown from $100k to $1.5m turnover
  • 4x organic traffic, and 10x paid traffic, whilst maintaining the same conversion rates 
  • Established CRM and sales workflows to optimise bookings
E-Commerce Nautilus Sailing

Examples Of Our Customer Success Work

Customer Success Nautilus Sailing

Making Sales Buoyant

With a growing reputation, but skippering being seen as a one-hit sale, it seemed that repeat business would be a challenge. However, Nautilus had two strategies we were able to support with very effective marketing campaigns.

Firstly, they now have an Alumni network called ‘The Tribe’ who regularly go on flotillas with each other, coordinated by Nautilus. Secondly, they have catamaran deliveries where different teams are assembled to take their boats point to point, often across oceans – another level of experience!

Securing More Orders

HCL had a burgeoning database of current and past clients but relied on their memory, loyalty and the occasional call to increase repeat business. This meant that they were overspending on new customers and not looking after the ones they had won.

We engaged with them and helped them segment their database, identifying which clients were interested in which products, how they preferred to order and to come up with a meaningful, frequent contact strategy. Business is booming.

Customer Success HCL Fasteners

Examples Of Our Branding Work

Branding Domin

A Fluid Solution

Taking on an unexpected full rebrand in thirty days was not necessarily part of the remit, but we’re always up for a challenge.

New iconography in place with a subtle and yet distinct nod to hydraulics and the ‘D’ for Domin. We also founded and formed a proper brand book to ensure that consistency remains in place for cross-media activity.

Keeping it Secure

It’s always a challenge taking an established business, with all the heritage that comes with the old. However, backed by a supportive client, we took them from a ‘WordArt’ style to something that is as flexible as their clamps!

You can see the nod to the product range, but this is such a versatile logo, portrait, landscape, white out of colour. It allows imagery, buttons and offers to pop as it has clarity and style.

Branding HCL Fasteners

Examples Of Our Close Work

CRM Toynbee Associates

Building Business

The practice had just recruited a manager and was looking to bring together all their enquiries and proposals into one place. We recommended, configured and launched a CRM for them that gave them visibility over all their leads.

As they developed their services, and added to their team, we let them adapt and shape the process to remain ahead of the pack.

Good Prospects

With a growing sales team, and a range of clients and business partners with differing demands, we needed to not only store records, but also to drive the business forward.

We set up the various Opportunities, Tasks, Tracks and Tags to match the way in which the business went about the value chain and to segment their prospects and customers. We imported all the data from their previous CRM to track and store everything. We helped with adoption, and now no lead or opportunity goes to waste.

CRM Unloq

Examples Of Our Email Work

Email Unloq

Delivering Value

High-value, low-volume email marketing requires a specialised approach. One that speaks the right language to partners, clients and prospects, whilst underpinning the values that make Unloq’s services unique.

With split lists, containing some shared and some unique content, we have created variety without the overhead of coming up with three completely new emails every time. Precise, targeted and confident – just like our client.

In the Loop

With a wide range of products, applications and service offerings, HCL could be seen as demanding. Yet, by integrating segmentation techniques on company size, sector and purchase history, we are able to choose the audiences to send emails to, and uncover what works.

Each email is scoped, the audience identified, professionally written, designed and then integrated with tracking from within the email as well as through analytics.

Email HCL Fasteners

Examples Of Our Systems Work

IT Systems Unloq

Positively Paperless

Our client had already adopted some systems, and whilst using cloud-based technologies, it was still mainly mail, calendar, documents and spreadsheets.

We worked closely with them first putting in place a CRM, then a no-code platform to run their projects and have continued to make them more efficient, paperless and collaborative than ever before.

Navigating Technology

When we initially worked with Nautilus, they had grown successfully on an inbox and a spreadsheet. For a small business, that makes sense and keeps it simple, but it becomes harder the more conversations, quotes and bookings are managed.
It became clear that they needed to collaborate and track more.

With an envious Tripadvisor rating, their customers expect the perfect experience. Having scoped out their requirements, we helped them choose the right CRM and then helped scope it out to fit their needs perfectly. Now their office team of four can work together, using a range of communication channels to get the job done.

IT Systems Nautilus Sailing

Examples Of Our Analytics Work

Analytics Unloq

On the Right Track

Two websites offering a wide range of services, where quality leads are of high value, but there are large volumes of time-wasters, it is vital to ensure that every lead is accounted for.

Our ‘secret source’ for them tracks from Ads, Organic, Google Analytics 4 and in their CRM to make sure that we know exactly the cost of every good opportunity. In that way, we can flex accordingly.

Complex Candidate

With five different types of lead, and several marketing channels, and a brand new website, we needed to work really carefully to knit together the best tracking solution to account for the cost of inbound.
Then, working with the client, we can also place a value on each type of lead, to ensure that we continue to drive value to both our client, their recruiters and future candidates.

Analytics Technical Resources

Examples Of Our Graphic Design Work

Graphics Unloq

An Acquired Taste

Mergers and acquisitions marketing imagery rife with stock photos of business meetings, office blocks and cityscapes. But Unloq is different. The name is the focus: to unlock opportunities, unpick information and open up value for clients.

So the imagery is simple, clean and relates to the process of unlocking rather than the environment. We recommended striking black and white imagery that nails the brief, engages the viewer and turns attention to messaging and actions, whilst complementing the brand palette.

Creatively Constructed

Structural engineering is a challenging sector to visually attract as well as get a message across. The process is dry, technical … and when being installed is just plain muddy.

However, the end result showcases the hard work that has gone before. Beautiful outcomes are the result of painstaking planning and meticulous production. We use imagery of the future to create that desire today.

Graphics Toynbee Associates

Examples Of Our Uncategorized Work

Achieve Growth That Works

We’re the turbo boost for
your digital marketing engine.

Put Your Foot Down